Hi my name's Alicia and I'm 23. I just won my first figure competition and I'm so happy! :) I hope I can inspire others to compete and hopefully win like me.
From Last Place to First! I always thought that to win a figure competition you needed a lot of muscle. Terry explained that it wasn't the size but the quality of the physique and that I needed a good diet otherwise I would never be able to compete with the top girls.
Before I tried Terry's diets I could only manage last place. Five months after I started following the proper diet I won overall at the Olympus Bodybuilding and Figure Championships!
— Rachael Galus
Spent $2,000 in training before I met Terry! I can't believe the difference in my physique after trying his Diet plans! — Alicia
I now feel confident that I can get in shape for a competition or photo shoot without having to guess... thanks Terry — Lisa Nicholas, Figure Competitor and Model